By: Murray Kingwell
1. Memorize something every day. Not only will this leave your brain sharp
and your
memory functioning, you will also have a huge library of quotes to bust out at
any moment.
Exercising the brain staves off Alzheimer's, while stress shrinks the short
term memory area of
the brain (hippocampus).
2. Constantly try to reduce your attachment to possessions. Those who are
heavy-
set with material desires will have a lot of trouble when their things are
taken away from them or
lost. Possessions do end up owning...
Wednesday, March 20, 2013
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